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66Finally, it is important to keep gambling for entertainment purposes only. Gambling should not be viewed as a way to make money or as a way to “recoup” lost money. Gambling should be viewed as a form of entertainment only, and players should maintain a positive and responsible attitude when participating in gambling games.
My recovery journey has not been easy. I have had to face the truth about what I did, the mistakes I made. But the important thing is that I have started. I have learned to accept failure, not to try to "recover" everything, but instead to learn how to manage my emotions, money and life decisions.
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A popular method of controlling gambling time is to adopt a “planned betting” rule. Players can pre-determine the number of hours or bets they will place during a specific period of time. For example, they can decide to only bet for 2-3 hours per week and only bet on games that have been thoroughly researched. This rule helps players avoid over-indulging and reduces the feeling of gambling addiction.
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